Be Inspired!

Hey gals! โ—•โ€ฟโ—• How are you? It’s been such a while i wasn’t updating.xD It’s December! which means holidays are highly approaching! ^ฬฎ^ Holidays are definitely the best to spend our precious vacations with our love ones, right? I’m glad i am able to write an update on this post. LOL. Just now, i thought of something reallyย  inspiring, somehow a voice and/or a spark inside me that fuels me to do some things i thought i can’t do, pretty funny right? Emoticon crying tears of joy Lately i felt like i need to do something different, challenging or maybe dared myself to try new things. As an introvert person (self proclaimed Emoticon crying tears of joy) i couldn’t get away of my comfort zone, that uncomfortable feeling.xD You know what, this post is purely about my thoughts for the past months i didn’t do any update. I’ve been through a lot for the past two months. I’ve got tons of rejections on my scholarship applications as well as my application for the company apprenticeship. โ”ปโ”โ”ป ๏ธตใƒฝ(`ะ”ยด)๏พ‰๏ธต โ”ปโ”โ”ป

I was very disappointed, really. I shed tears. I got really sad, i thought of giving up. But something inside me seems like fighting for something i really wanted to happen. I don’t know what to do and where to start, i was down. As they say “the struggle is real” it is indeed. โ˜น

But as we wake up and face the new day ahead we do always have a huge chance of doing things we love, doing our small everyday goals, and appreciating the things we have, and of course i am really thankful. โคย  At the end of the day i managed to cheer myself up despite all of all the difficulties i have faced. (ใฅ๏ฝกโ—•โ€ฟโ€ฟโ—•๏ฝก)ใฅ Yey!


Yes! that’s exactly what i did. i just keep my head up and face all the battles. Emoticon crying tears of joyย I have something to be thankful for, recently i have received a vocational scholarship from a private sector, it was such a blessing, thank God. I did my best with all my might. It is an answered prayer. โ—•โ€ฟโ†ผ

Since the New Year will be very soon i want us to do all our best to the things we love doing.


I wish us all the best in the year to come and have a wonderful year ahead of all of us! ย  ย  ย  ย  ย  ย  (๏ฝกโ—•โ€ฟโ—•๏ฝก)

Every problem has a solution. Don’t give up. As i strive hard on mine, i hope you’ll strive harder on yours. Our DREAMS, let’s turn them into reality.


Let’s turn our darker days into a brighter and better days! Whatever you are into right now, you will surely step ahead and conquer all the negativity.


I guess that’s all for this post! I will be back in new years day! haha. Bye for now. Triple Heart Emoticon Everyone, please be inspired! Goodnight!



GT Bleaching Soap Review

Hi guys!ย ๐Ÿ™‹ Good to be back today for another product review!ย ๐Ÿ‘๐Ÿ™Œ well, the product i am going to feature on today’s post is the soap called GT Bleaching Soap! Last month, when we are doing our groceries my mom visits the soap section and randomly checking out other brands of soaps, though she has her own favorite brand already, but she wanna try something new and so, i accompanied her on choosing what she would like to try and that’s how i saw this product on the edge of it’s shelf.


At my first glance of it, it is indeed something new to my eyes, i am not sure if this is a new or old product it has two other variants which are Carrot and Papaya and the one i got here is the Bleaching variant with lemon and coconut as you can see in the pic above as always i apologize for my provided pictures for being low quality, i just don’t have a good camera as of now.ย ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ BTW, i got this for onlyย โ‚ฑ88.00 on the local mall we used to visit a lot.ย ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š I just noticed that this product only has a few displays on the shelf where it used to be displayed, and i thought maybe it is a new product? I was really wondering. If you are familiar with this product please let me know in the comments.ย ๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š

As the packaging stated:

“Uses natural coco soap base with lemon extract that helps whiten skin naturally without side effects even when exposed to the sun. Contains vitamin C that gives skin a natural glowing feeling”.

Here’s some pics i took:



These are the sides of the packaging. This is the lower side where you can see the manufacturer, manufacturing date, expiry date, and the batch code of the product.ย ๐Ÿ‘



This is the back where you can see the list of ingredients, directions, precaution, and the results or should i say the “product claims”.ย ๐Ÿ‘

Here’s the soap:


The soap is a white square. But, i was surprised that the soap was just directly packed into the box without any protective plastic cover like any other soaps i purchase before. And so, i end up having a hard time removing the soap from the box, and that is why i got the box edges teared.xDย ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… The first time i smelled the soap, i really thought of AIR FRESHENER! Yes people! you heard it right! LOL it really does smells like one! you know, the lemon scent you used to inhale in your car!xDย ๐Ÿ˜‚ ๐Ÿ˜‚ ๐Ÿ˜‚


here’s the actual soap finally i got it out from it’s box. Can you see the pieces of paper from the box sticks to it? LOLย ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚


Ok, let’s check out their claims are, as the packaging addressed it as they label it as

“Results: Skin becomes tight and firm. Wrinkles are slowly eliminated leaving a smooth, soft, and healthy white skin”.

And the day after i purchased the soap, i used it on the next day. I cut my soap into pieces as i prefer a smaller size so that i can use it easily.ย ๐Ÿ˜Š


It has been 3 weeks and 5 days since i used the soap and i got one sliced of my soap left. As i used the soap, i can feel the coconut as it gives a moisture, at first i thought i would dry my skin since it is a bleaching soap, but i was wrong, thus, it made my skin a bit oily? especially my face but not to the extent that it reached worst but i did have breakouts! yes! you read it right!ย ๐Ÿ˜ฃ๐Ÿ˜ฃ๐Ÿ˜ฃ i got about three new heads growing! And then i decided not to use it on my face. when i used it on my body, there is no significant effect on the first 3 weeks, but i noticed that it gives my skin moisture! especially my foot!xD my heels has a great moisture now!ย ๐Ÿ‘ I’m still waiting to see it’s whitening effects so maybe i’ll purchase it when i run out of it. It didn’t makes my skin white but i like the moisture it’s giving me. And also i am using this with a body scrub called “Gluta C body scrub” i will be reviewing it soon so stay tuned.ย โ˜บ


โ–ช Cheap

โ–ช Widely available

โ–ช Gives moisture to skin leaves my skin soft.

โ–ช 120g forย โ‚ฑ88.00 i think it’s affordable.


โ–ช The scent!ย ๐Ÿ˜ฃ๐Ÿ˜ฃ๐Ÿ˜ฃ It really smells like air freshener!xD but i do understood that it is made of pure herbal extracts, i’m not choosy on smells anyway.

โ–ช The inside packaging, they should include a protective plastic cover on the soap so that the users can easily remove the soap from the box.

I’ll give this soap an 8 out of 10 hearts!ย ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— though it never claims on when it can whiten your skin so i think we users should give it enough time to take effect.

I think that’s it for this post! That’s all i have in mind so if you tried it before please share your thoughts in the comments and let me know if it works for you or not. For us current users, good luck to us! I am really hoping it will work for me as well. haha!

This is not a sponsored post. This is my own thoughts of this product. Thank you for reading and for dropping by as well! Till next time!

See you in my next post!


My new favorite JE group ใ‚ธใƒฃใƒ‹ใƒผใ‚บWEST! (Johnny’s West) ๐Ÿ˜๐Ÿ˜˜๐Ÿ’–

Hi there everyone!ย ๐Ÿ™‹๐Ÿ™‹๐Ÿ™‹ Thank God i’m back to update today!xD haha! The truth is i was kinda busy lately watching some of the japanese dramas recommend to me by my fangirl friends!ย ๐Ÿ˜Š And i’m glad i did!ย ๐Ÿ˜™ But, for today i’ll talk about my new favorite idol group which is Johnny’s west!ย ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ’˜ I am so into them right now! well, actually i got into them i guess 2 months ago?xDย ๐Ÿ˜‚ What i love about this group is that, they are soooo funny, adorableย and has a very good rhythm of music! My only dilemma was i couldn’t pick an ichiban on this group! LOL i love them all!xD hahahha!

With a very candid personality these guys will make you laugh to death! hahahha! just like what they did to me!ย ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ everytime i watched them i can’t help but laugh!xD ย i couldn’t get enough of them!ย ๐Ÿ˜˜ and at the end of the day my stomach aches alot multiple times!xD This group has a happy aura and music, i love that some of their PV’s (music videos) has a fun concept and is giving me a very refreshing feeling!ย ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ Their debut was announced at the Johnny’s Countdown and later released their debut singleย  “Eejanaika” on April 23. 2014.ย โ™ฅ

Let’s get to know the members!

โ–ช Nakama Juntaย  (ไธญ้–“ๆทณๅคช)

Birthdate: 1987-Oct-21

Birthplace:ย  Kobe, Hyogo, Japan

Star sign: Libra (same as mineย โ™ฅ)

Blood type: O

I love Junta-kun for his MC abilities~ and of course i love his voice!ย ๐Ÿ’– This guy gives me a feeling of something good.xD I don’t even know what that is, every time i watch him i felt like his a kind person.ย ๐Ÿ˜‰ He also starred in the popular japanese drama “Gokusen” together with Akito Kiriyama.

 photo junta1.jpg

According to some sources he used to live in Taiwan from third grade to ninth grade and joined a volleyball team during the ninth grade.

โ–ช Hamada Takahiroย  (ๆฟฑ็”ฐๅด‡่ฃ•)

Birthdate:ย 1988-Dec-19

Birthplace:ย Hyogo, Japan

Star sign:ย Sagittarius

Blood type: AB

For me, Hama-chan is the best of both worlds!xD When i watched SHARK he was so cool!ย โ™ฅ But, when i am watching Nippon Mukashi Banashi, the coolness just cracks up and silliness takes over that makes me wanna watch over and over again! (sorry replay button!)xD

โ–ช Kiriyama Akitoย  (ๆกๅฑฑ็…งๅฒ)

Birthdate:ย 1989-Aug-31

Birthplace:ย  Osaka, Japan

Star sign:ย  Virgo

Blood type: A

Akito-kun has a lot of charm points, i like his eyes, his MC-ing abilities are also good too.ย ๐Ÿ’– He is the buta (pig) of Jwest!xD hahahhaa!!ย ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚โœŒ but he’s one of the cutest buta!xD and also i love the way he laughs..ย ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ I watched their Johnnys West no Abake and there’s a part that he laughs hard while their voices was changed into kinda like a chipmunk version..ย ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ He’s so adorable! hahaha!

โ–ช Shigeoka Daikiย (้‡ๅฒกๅคงๆฏ…)

Birthtdate:ย 1992-Aug-26

Birthplace:ย Osaka, Japan

Star sign:ย Virgo

Blood type: A

Shigeoka!!!ย ๐Ÿ’–๐Ÿ’–๐Ÿ˜ I love Shige’s speaking voice! I mean, if you are someone who wasn’t used to hear him talk then you’ll be surprise when he speaks..๐Ÿ˜‚ what a cute voice but i’m used to it now.xD ย hahaha! His smile was totally charming!ย ๐Ÿ˜ Whenever i see him, i’ll immediately laughs! I know! It’s so weird i can’t even explain it! I guess that’s what a fangirl who really get the feeels!ย ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Someone tagged me this pic on facebook and guess what, it made my day!ย ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

โ–ช Kamiyama Tomohiroย (็ฅžๅฑฑๆ™บๆด‹)

Birthdate:ย  1993-Jul-01

Birthplace:ย  Hyogo, Japan

Star sign:ย Cancer

Blood type: A

Kami-chan is good at impersonating someone! He impersonates Kamenashi Kazuya (KATTUN) a lot and he can also do Kinpachi-sensei!ย ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I also like it when he acts cool like his character in the drama “Again” where he starred along with fellow member Fujii Ryusei.ย ๐Ÿ˜ I love this guys cheekbones.. haha! I don’t know, i just like it. LOLย ๐Ÿ˜‚๐Ÿ˜‚

Chou kawaii! Kami-chan!ย ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

โ–ช Fujii Ryuseiย  (่—คไบ•ๆตๆ˜Ÿ)

Birthdate:ย 1993-Aug-18

Birthplace:ย  Osaka, Japan

Star sign:ย  Leo

Blood type: B

Ryusei-kun is somewhat the cool type of guy, but he can definately blend in and he’s able to show his funny side too!ย โ™ฅ His drama “Again” is totally a must watch! I like Ryusei because he is one of the Jr’s i’ve seen a lot before on my idol magazines and i easily recognized him.ย ๐Ÿ˜‰ He has sisters who are also idols and they are so pretty! They really have a good genes.ย ๐Ÿ‘

โ–ช Nozomu Kotakiย (ๅฐ็€งๆœ›)

Birthdate:ย 1996-Jul-30

Birthplace:ย  Osaka, Japan

Star sign:ย Leo

Blood type: O

Nonchan is so lovable! He is the baby of Jwest! His cuteness makes me melt!xDย ๐Ÿ’˜ Who would ever thought he’s just 18? Same as Ryusei i also seen Nonchan a lot on my idol magazine cause most of the time Ryusei and Nonchan are always together when they are still Jr’s.ย ๐Ÿ’–๐Ÿ’–๐Ÿ’– Looking at him makes feel like i want to cuddle him… yeah~ like what you do to your little puppy dogs! LOLย ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ He was so cute and such a baby!ย ๐Ÿ˜˜ But, if you want to see more of his manly side then do watch the movie “Kinkyori Renai” he did so good on that movie, i just love that ย particular scene the one which he came up on Sakurai-sensei angrily and punched him out of nowhere! Wooh! Yamashita Tomohisa my ichiban (favorite) starred in the movie playing the role of Sakurai-sensei.ย ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

Wooh!! Johnny’s west has caught my heart!xDย ๐Ÿ’˜ I’ll include some of their PV’s below. and otherย miscellaneous videos.xD

Hahaaha! This is so damn funny!ย ๐Ÿ˜‚

All my love PV

Eejanaika PV

Here’s the Mukashi Banashi’s:

Here’s my favorite tale Cinderella!

Watch Kami-chan impersonates Kamenashi!xDย ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Unfortunately, i couldn’t find these videos with english subs on it.ย ๐Ÿ˜ข But it’s ok it’s still fun to watch though. hahha! And so. that’s it for my fandom post. Photos and videos not mine credits to the respective owners.

See you in my next post! I really had fun writing this! So, i gotta go i have to flail some more and get my daily dose of them! haha! Bye!ย ๐Ÿ™‹


Mena Natural White Pearl Cream Review


A pleasant day to everyone!ย ๐Ÿ™‹ Hello there! Today, as i promise i’ll post a product review post! I’ve already reached the third week of my usage on this product called Mena Natural White Pearl Cream! This product existed quite long time ago, i’ve been seeing this on convenience stores, groceries and even on sari-sari stores (stores on the neighborhood small time convenience store). I first known about this product when i was in grade school, when i became a freshman in high school i recall using the pink variant of this product, which i think is the first variant they release in the market. I believe that the Pearl Cream variant was released 5 years ago(?) if i’m not mistaken, because i recall back in the days there is only one variant of Mena Cream which is the pink one.

Here’s what it looks like:


This photo was not mine credits to the owner.

For the variant i’m going to review which is the Mena Natural White Pearl Cream here’s some of ย the pics i took.


Here’s what it looks like inside it’s box.


The product was stored in a pretty round white plastic container, the packaging was so simple, nothing so fancy. I really like how simple and yet decent the packaging was. I decided to try this one out because i’ve been looking for a cheap face cream recently because my facial skin feels rough, so i grab this one.xD


According to the packaging, the cream contains Vitamin E and Pearl Powder that makes your skin supple and can give you a healthy glow.ย ๐Ÿ˜Š You can use this product during day time as a make-up base and in the evening before bed time.

Here are the ingredients list: Beeswax, Vitamin E, (alpha-tocopherol), Titanium Dioxide, Lanolin Anhydrous, White Mineral Oil, Isopropyl Myristate, Glycerine, Stearic Acid, Methyl Paraben, Propyl Paraben, Perfume, Glyceryl Monostearate, Tea Tree Oil, Pearl Powder, Kojic Acid.

Yeah it has parabens and mineral oil~ย ๐Ÿ˜ข The product was made in Thailand it contains 3 grams of the cream, it has a mild and gentle formula for everyday use as i read the packaging.

Here’s the container:


Inside the container:


Here’s the swatches:


that’s what it looks like when applied on skin.


that’s what it looks like after i blend it.

As for the smell, i find the fragrance just fine, i am not so sensitive with the smell, i will just describe it as mild. In my opinion the pink variant has a distinct strong fragrance.

I’m using it for 3 weeks and 2 days as of today. But here’s my problem, due to it’s super white shade i couldn’t wear it during daytime as a make-up base/ foundation, because i will end up looking like a walking zombie in the day. LOLย ๐Ÿ˜‚ It was just too white! I really want to use it twice a day to see more of it’s effects, but too bad i couldn’t. I just use it before bedtime anyway, and i find the cream was not so comfortable to apply on skin i think it’s about the texture, it has a paste-likeย consistency not watery and so there’s a tendency that you might actually rub your skin a little bit harsh, so be careful.

But the thing is it does makes my skin fairer but not whiter, i love how my under eye bags area got a bit fairer, it also makes my skin supple with less oiliness! yey!!ย ๐Ÿ™Œ Before when i’m using the pink variant my skin would produce a lot of oils during the day! But this one was less the oiliness!ย ๐Ÿ˜˜ If you were to ask me if i had breakouts, then yes i had!ย ๐Ÿ˜ญ under my nose, yeah.. there’s the sad part!ย ๐Ÿ˜ข but overall, it’s not that bad. Other people use these Mena Creams to whiten their underarms, haha! I haven’t tried it yet, but maybe i’ll try it one of these days.xD ๐Ÿ˜‚ย  It only cost me PHP32 for 3 grams of the product and it’s widely available here in my area, you can buy this almost anywhere here, but if you have to purchase it online i think you can buy some on ebay.


โ–ช Cheap

โ–ช Widely Available here in my area

โ–ช Somehow effective on skin whitening


โ–ช Very white shade

โ–ช It gives me break-outs!ย ๐Ÿ™

โ–ช When i applied the product on my skin, i end up rubbing it a bit harsher due to the paste-like consistency of the cream.

I will give this product a 8 out of 10 hearts!ย ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’– Give this product a go since it’s cheap and quite effective!ย ๐Ÿ˜€

Maybe i’ll continue using this product until the end of the year, since i don’t have much budget to buy any expensive products for now.xD And it left me curious of it’s lightening effects on my under eye bags area.ย ๐Ÿ‘

Let me clear up some things, this is not a sponsored post.

That’s all for this post! Have a nice weekend everyone!ย ๐Ÿ˜˜ Bye! See you next time!ย ๐Ÿ™‹


My new addiction Hirano Sho! ๐Ÿ˜

Hi guys! It’s been a while since i made my last post, i just got too busy on something lately. Well i’m back tonight to write about my new Johnny’s Jr. favorite Hirano Sho! ๐Ÿ˜˜ Waaahhhhhh! i’m freaking out! LOL fangirl mode on! ๐Ÿ˜‚ ๐Ÿ˜ Yes, this is a fandom post! ๐Ÿ‘ ๐Ÿ’›

Well first of all, i fell in love with him on SHARK! ๐Ÿ’› I just watched it last month and i just finished the season 1! ๐Ÿ’™ย  And now i am currently looking for the SHARK 2nd season episodes 11-12 with english subs, i’m really having a hard time finding it.xD Sho-kun played the role of Kurata Mizuki which has the personality of being arrogant, but despite of that his acting made Kurata Mizuki even more lovable!๐Ÿ˜˜ This drama has an interesting story about a band (SHARK), friendship, and music. Sho-kun’s voice really suited the song “Keep Walking” i’m so addicted to it now.xDย  ๐Ÿ’™ Hamada Takahiro (Johnny’s West), Matsumura Hokuto (SixTones), Fujii Ryusei (Johnny’s West), Kamiyama Tomohiro (Johnny’s West), and Iwamoto Hikaru (Snow Man) also starred in this drama! ๐Ÿ’•๐Ÿ’•๐Ÿ’•

Here’s the drama poster! ๐Ÿ’š They all seem so cool here! This drama is definately a must watch! ๐Ÿ‘ Here’s some of the drama pics/screenshots/GIF! ๐Ÿ’›

He’s so cool on stage rocking the house down! specially on this particular scene! ๐Ÿ’œ

and this one too! ๐Ÿ˜˜

I am not a big fan of rock music but i fell in love with this song! This song also acts as the ost of the drama.

Here are some info’s about him:

The chibi Sho-kun desu! ๐Ÿ˜ So adorable, ne? ๐Ÿ˜˜

Nickname : Shou (ใ—ใ‚‡ใ†)
Birthplace : Aichi, Japan
Birthdate : January 29, 1997
Bloodtype : O
Height : 170 cm
Weight : 63 kg
Feet Size : 26.5 cm
B : 90 cm
W : 75 cm
H : 95.5 cm
Joined : February, 2012
Information credits from ๐Ÿ‘ i personally follow janishowa here in wordpress because it was a haven for a JE fangirl like me! ๐Ÿ’œ The great thing is Yamashita Tomohisa is his admired senpai! (senior) which is my ichiban! (ultimate bias/favorite) I feel so thankful about it, the first time i have learned it i was like doing a lot of the flips table and face palm thing!xD ๐Ÿ’– ๐Ÿ˜ ๐Ÿ˜‚ Oh yeah, pardon me.. fangirl here! haha! ๐Ÿ˜‰ I was really surprised when i found out that one of his childhood friends also became an idol named Yokoshima Aeri of AKB48 i love 48Groups as well, this really made me super happy! My first thought of was like, Wow~ isn’t it amazing? They both became an idol, for me it’s so cute! ๐Ÿ˜˜
Sho-kun was also a part of the group Kin Kan! ๐Ÿ˜
wahhh! i was very much giggling over this!! haha! ๐Ÿ’• ๐Ÿ’• ๐Ÿ’•
Look at this, bunch of cute boys! ๐Ÿ˜˜ They have a show called “Maido Jani” which is i’m watching lately on youtube but unfortunately it doesn’t have any english subs! ๐Ÿ˜ญ I’m searching hard to find it but my hardwork seems like giving up. But it’s ok, watching the raw by itself is always entertaining, especially the funny part ones! LOL
ย This one is my super favorite part! Sho-kun dancing Flying Get!
Sho-kun has also a unit called Mr.King vs Mr. Prince!
So adorable! โค I will be watching this unit from now on~ ๐Ÿ˜‰ *yawns* woahhh! feels like im sleepy now..xD Why did i update this late! ๐Ÿ˜‚ Oh, by the way i will be doing a product reviews on my next post because i’m trying some of interesting local products as of the moment so stay tuned for that, i will post it at least i’ll reach my 3rd week of usage.ย ๐Ÿ‘Œ haha~ content inserts!xD
Well, that’s it for my fandom post for this evening! I’m already sneakingย  out and being very careful on typing this because if mom caught me, there would be a lot of blabbering for sure! LOL you know what i mean.xD ๐Ÿ˜ Oh, pics and GIF’s are not mine credits for respective owners! ๐Ÿ‘
Goodnight guys, See you in my next post! ๐Ÿ™‹

Antidepressant Foods That Can Help Boost a Happy Mood!

Hooray! ๐Ÿ™‹ ๐Ÿ™Œ I’ve just got my research done about this particular topic which is about Antidepressant foods! Why don’t we take our foods as our medicine for a change! ๐Ÿ‘ Sound good right? ๐Ÿ˜Š Start healthy eating will definately saves us into some various diseases. As they say “health is wealth” is indeed so true!. Eating the right amount of nutrients our body needs everyday is important to keep our body and mind active to do our activities full of energy during the busy day. Being depressed on the other hand is destroying our well being, problems, anxiety and lots of stress was a big contribution too on being depressed. Depression also has a social and physical effects. Yeah~ sadly. But, feeling down sometimes is completely normal for us humans.xD Of course we still have some of those minor and major problems everyday we can’t avoid. So, here are some of my favorite healthy foods to keep you pull a good mood everytime!ย ๐Ÿ˜˜

โ–ช First up is my favorite Banana!

Banana is packed with tryptophan, amino acid, and vitamin b6 that helps produce serotonin a neurotransmitter, and Dopamine can be a big help on someones appetite which also contains antidepressant levels that can help you feel more relaxed! It can also give you the feeling of motivation! Take a bite of banana and go! This wasn’t so bad, right? ๐Ÿ˜‰ You can always make a banana into something fun! Check my previous post Banana-fied recipies! Of course banana is a fruit that can actually make you feel full fast! ๐Ÿ˜„

โ–ช Asparagus

This veggie is high in folate that can help you keep your temper cool. ๐Ÿ‘Œ Asparagus is usually steamed and served as a garnish or it is often added to salads, or you can just simply boiled them and dig in! You can always search online for some of it’s yummy recipes! ๐Ÿ˜— I read somewhere that after eating asparagus it kinda makes your urine smells funny, haha. As for me, i didn’t really notice, i think it just apply for some people who are really observant!xD ๐Ÿ˜‚

โ–ช Berries!

Raspberry, Strawberry, and Blueberry has a high level of the antioxidant called anthocyanin this compound is known to improve sharper mental comprehension, and better health function. It is also rich in vitamin C which helps your body to reduce stress. ๐Ÿ‘Œ Berries are so yummy! You can just eat it as is, or you can just make it into something yummier! Well as for me strawberries are the most available here in my area i find it hard to find some of the other variety of berries.

โ–ช Avocado!

Avocado is a creamy fruit that is has the ability to combat stress. Would you believe that avocado actually contains glutathione! which is a popular antioxidant and commonly known as a capsule that cleanses the liver and whitens your skin as it’s side effect? But i’m not really sure if consuming avocado can make your skin white.xD haha! By the way, the purpose of glutathione in avocados is that they act as a blockers of the intestinal absorption of bad fats that we consumed that can cause oxidative damage. ๐Ÿ‘ This fruit has tons of vitamins such as lutein which is good for the eyesight, beta-carotene, vitamin E, B vitamins and it contains a good amount of folate too! ๐Ÿ˜˜ Just eat avocado moderately or in proportion, as it also contains good fats/oils that are advised to take moderately. ๐Ÿ˜‰

โ–ช Chocolate!

Horray! Who wouldn’t love chocolates? It is our sweet treat! people of all ages love this specially those people has a sweet tooth like me! ๐Ÿ˜ ๐Ÿ‘ Study shows from the University of California that both men and women consume chocolates when they feel that their depressive levels increased. Dark chocolate is able to lower blood pressure and makes you feel a lot calmer. It has flavonols and polyphenols a kind of antioxidants. ๐Ÿ‘Œ If i had a bad day i prefer eating chocolates! it makes me feel better!xD But we just can’t consume a lot of sweets at the same time, you can definately indulge and dig in to satisfy your cravings but please do it in proportion and in moderation!๐Ÿ˜‰

โ–ช Green tea!

Green tea contains the kind of antioxidant called theanine, this compound helps and protects our body againts some types of cancer. This can also enhance your mental ability, it’sย  a good brain booster! It can also help you for achieving the curves you want in your body as it is also used for slimming as well. ๐Ÿ‘Œ We used to have a green tea plant before, and i must say that once you pick it’s leaves fresh it has a distinct scent, i’m so used to the scent as i’m always consuming it everyday. It does makes my energy increase! As for the taste of the fresh leaves soaked in hot water (tea), the first time i tried it, it leaves me the impression “i’m not gonna drink this!” hahaha~ yeah it taste that bad in my first sip. But as you go along and get yourself used to it, i think it will be fine. ๐Ÿ‘ For me, it’s better to consume it while it’s hot. Green tea also has a caffeine content which i think one of it’s disadvantage.

โ–ช Oatmeal!

Oatmeal contains B vitamins, riboflavin, niacin, thiamin, B1, B6 and folate! These vitamins are vital to reduce stress! Oatmeal can also make your brain produce serotonin! that’s why oatmeal, banana, and berries are good combination for your daily serving consumption! It is also good for your heart! This serving of oatmeal is ideal for breakfast as it has a good set of vitamins to start your day~ ๐Ÿ˜‰ Adding fruits in your oatmeal can really be healthy, fun, and yummy! ๐Ÿ˜˜ You can make a lot of good tasting delights out of oatmeal such as oatmeal cookies and many more! I love it since it has a lot of options! ๐Ÿ‘

Yey! well i guess these are just the food i want to include in this post! Guys, i really love eating healthy but sometimes i’m really badly craving for some of the excessive oily foods i bet you guys feel that way too. ๐Ÿ˜‚ It’s okay to at least eat the not-so-healthy food once or twice a week just to satisfy your cravings but please do stay healthy. You can always switch to some veggie meats which also taste so good! (that’s what i’m always eating lately) It’s like your eating the real thing, it taste exactly like chicken nuggets! ๐Ÿ‘ it has a lot of flavors too! it’s a must try! you can purchase it at a vegetarian stores! ๐Ÿ‘Œ

Photos not mine credits to the respected owners!

So that’s it for this post! don’t forget to comment down below and say Hi! for dropping by~ ๐Ÿ˜Š Follow me on my social media accounts just click the link in my widgets and let’s get connected! ๐Ÿ˜‰ i follow back! ๐Ÿ‘

See you in my next post! It’s the wrap, bye! ๐Ÿ™‹


Beauty Hacks

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Hello readers! i just got lazy for the past days so i apologize for this late post.xD ๐Ÿ˜‚ Today i will be sharing to you some of the beauty hacks ive learned online~ ๐Ÿ˜€ Maybe a lot of you might already know this. Beauty hacks are making trends around social media, it’s not just beingย  trendy but it’s very useful as well. and here we go!

โ–ช Use tissue and translucent powder to make your lipstick last all day long!

Clean your lips, then apply the first layer of lipstick, place the tissue on your lips get a brush and dip it in a small amount of powder and gently dab it into the tissue on your lips. This process is called lip blotting. The powder has the ability to seal the color of your lipstick. ๐Ÿ‘„ ๐Ÿ‘

โ–ช Do you want a thicker and longer eyelashes without extensions? Well powder can help you add more volume into your lashes!

Just dab a powder in your lashes using a cotton swab, then apply your mascara. Just repeat the process in between your mascara application. Well, i tried this before, and i must admit that swabbing powder with a cotton is kinda difficult to do, so what i do is, i get my other mascara container it was half way empty i put some of baby powder and i mixed it with the applicator then it turned into a paste-like consistency. It does add a great volume to my lashes~ ๐Ÿ‘ You can now apply it first before you add another layer of your mascara!

โ–ช Want your perfume last longer? Worry no more! Petroleum Jelly is your best friend!

Just simply rub petroleum jelly on your pulse point and spray your perfume and voila! your ready to go!

โ–ช Did you purchase a darker shade of liquid foundation by mistake? Well, fret no more! By adding a moisturizer it can help lighten it’s shade!

Just mix them together and blend!

โ–ช Want to do a dotted nail art? Band-aid can be a big help!

Just place the band-aid on the top of the nails that already has a first coating of nail polish dry it first before adding the next layer, then add the color you desired~ And you’ve got this oh-so-cute nail art! ๐Ÿ˜˜

โ–ช Use hair spray and old toothbrush to tame flyaways, especially stubborn baby hairs.

Simply spray the hairspray on the toothbrush and gently comb it in the desired area. You can also use this in your eyebrows for a quick fix. ๐Ÿ˜Š

โ–ช Check your make-up in the car!

Checking your make-up in the car is really helpful, because the car has the natural light. Different places lightning makes the make-up look different, so car mirrors are indeed helpful! ๐Ÿ‘Œ

โ–ช Concealer? Apply it on a triangle shape to make it more effective!

Concealer works so much better by doing a triangle shape application. Make sure to blend it properly side ward and down ward.

โ–ช Easy to remove nail polish with glue base!

Using glue as a base when using a nail polish is so much better to remove! When you are ready to change color you can just simply peel it off~ So convenient! ๐Ÿ‘

โ–ช Use mouthwash to treat bruises!

Mouthwash helps the bruise to clear up faster and makes it instantly looks and feels better. ๐Ÿ‘Œ You just need a cotton swab with a mouthwash and dab on the affected area.

Photos not mine credits to the respective owners. ๐Ÿ‘

These are some of my favorite beauty hacks! As for me i find this very helpful! Hope this will help you guys too. ๐Ÿ˜„ Okay so that’s it for today’s post! Comment down below for your questions or queries, i will be glad if you did.xD Let’s follow each other on our social media accounts! ๐Ÿ˜š See you in my next post! It’s the wrap! ๐Ÿ™‹